Do you wish to optimize your health?

I got you.

Discover how to eat nutrient-rich within 5 simple steps.
A traditional, animal-basedway of eating is the answer. Are you in?

— About Me

I help humans to discover their ancestral birthright to optimal health

Hey Kevin here! Ancestrally Healthy is my answer why, despite all the advances, humans are getting sicker and sicker. We do not treat the cause, we only alleviate our suffering.

  • Why does the modern way of living make people sick?
  • What exactly is at the root of the issue? 
  • And most importantly, what can each of us do about it?

First of, these were just personal questions on my own journey towards optimal health. Now I want to share my experience with you!

Signature K H H J
Years of
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Coffees per year
Honest Knowledge
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Where should I start?

It does not need to be complicated

Health is complex. There are two different opinions on everything and an overwhelming amount of information around. So, where should one begin?

My answer is: to look back. Be human. Nature automatically solved many problems for us – circadian health, fasting, temperature adjustment. Today, however, that burden lies upon us.

I’ll show you how to achieve exactly that, based on powerful lifestyle interventions.

Even more Freebies!

This time it's a free eBook

You get the 35-page starter guide as a gift when you sign up for my Newsletter. It covers all 9 pillars of holistic health.

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I usually write about a topic at length. Feel free to look through the categories and start exploring.
Coaching Opportunities
Get some tips and find out about my coaching. The first consultation is of course for free,

My Offers

I can help you with

1:1 Coaching

Together we have a look at your lifestyle, look at where you want to go and talk about how to realistically get there. Holistically.

How it works

The coaching runs for 6 months. During this period we keep in close contact, work out a plan, and you can write me personally.

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Online Courses

Sign up for one of my on-demand courses. You'll get several hours of information on one topic - right from home.

Soon avialable

Feel free to sign up for my newsletter and connect with me on Instagram to be the first to know about the launch. Of course, with discounts!

About the Newsletter


So far, I offer a handy eBook that explains all the nutrients in detail and where you can get them.

That's what you'll get

In 90 pages, you'll learn about the physiology of each nutrient and where to source it from.

Learn more


Get your copy of my free Ancestral Health Guide!

On 35 pages, this eBook helps you to live more human and therefore healthier again. Holistic health at its finest!

Through nutrition, light, exercise, quantum physics, lifestyle & more.