The Carnivore Diet – often misunderstood, yet so powerful as a starting point for nutritional health.
Posts TaggedAnimal-based Diet Humans are obviously omnivores, but specialized in hunting and thus animals as food sources – for nutrients and energy. Here you can also learn how to make your diet more natural.
Humans are obviously omnivores, but specialized in hunting and thus animals as food sources – for nutrients and energy. Here you can also learn how to make your diet more natural.
Collagen – Your Holistic Guide to Supplementation
Collagen is found in animal connective tissue – something few eat anymore. We find out why we need it and whether supplementation helps!
Know your Folate: 5-MTHF & Methylfolate
Many know folic acid, but what is folate? It is often also called 5 MTHF or methylfolate. We explain what the body needs it for and where you can get it.
Zoonutrients – What they are & where to get them!
Zoonutrients are uniquely found in animal foods. Little is said about them compared to their fundamental role in health. Close that mental gap with this post!