Methylation is a fundamental body process. We look at its function and how you can support it optimally with the right nutrients.
Posts TaggedNutritional Science The best findings from the world of nutritional science. Science made easy (as easy as possible…)
The best findings from the world of nutritional science. Science made easy (as easy as possible…)
The Carnivore Diet – all you need to know!
The Carnivore Diet – often misunderstood, yet so powerful as a starting point for nutritional health.
Collagen – Your Holistic Guide to Supplementation
Collagen is found in animal connective tissue – something few eat anymore. We find out why we need it and whether supplementation helps!
Know your Folate: 5-MTHF & Methylfolate
Many know folic acid, but what is folate? It is often also called 5 MTHF or methylfolate. We explain what the body needs it for and where you can get it.
