The new and exciting field of environmental medicine explains how your surroundings (EMF, environmental toxins, heavy metals & Co) affect your health.
Browsing CategoryLifestyle Your lifestyle determines your well-being as much as nothing else. This includes your sleeping patterns, your relationship to daylight, but most important to nature.
Your lifestyle determines your well-being as much as nothing else. This includes your sleeping patterns, your relationship to daylight, but most important to nature.
The Ultimate Guide to Cold Therapy (+ 3 Protocols)
Cold therapy, likewise icebaths, are powerful hometic interventions. I show you everything you need to start, from mechanisms to practical protocols.
Red Light Therapy at Home – A Complete Guide
Learn all you need to know to get started with Red Light Therapy at home. While the mechanisms are complicated, the appication is very simple.
The 3 best Air Purifiers for your Home
We breathe in quantities of indoor air, yet give little thought to its quality. Here you will find everything explained & the 3 best air purifiers for your home.
EZ Water – How Water governs your Health!
You’ve probably heard of EZ Water if you’ve landed here via search. It has many other names, such as hexagonal water, cellular water, or structured water. All these terms mean…
The 10 Best Health Books to Read in 2023!
Discover the 10 best health book that’ve read so far and can wholly recommend to you to stimulate your mind with complex health topics.
The Best Blue Light Blockers – Bye-bye, Screen Light!
Blaulichtblocker sind wichtig, um die schädlichen Wirkungen von blauem Licht zu umgehen. Ich zeige Dir, nebst dem warum, die besten Brillen & Apps für den PC.
Earthing – Reconnect to the Earth & Optimize your Health!
Earthing is a fairly new topic. Learn here how daily contact with the earth can help you achieve optimal health!
Quantum Health – Take a Quantum Leap for your Health!
Quantum Health integrates Physics with Medicine – a long due task. And it has important ramifications for your health….
The Ultimate Guide to Sauna (+ best Protocol)
Heat adaptation, like in sauna, are very beneficial for body metabolism. Here you will learn everything about the mechanisms & the best sauna protocol.